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EP: 120

Finding Joy in a
Difficult Season



The Relationship Recovery Podcast is back for Season 2!!


We are shaking things up and here's what can expect this season. We've got fun new segments, like Hollywood Hot Takes, Weekly Affirmations, Live Q&A's and so much more. 


For this episode we wanted to talk to you about the holidays and if you are feeling like it's a little hard to find joy in this season. If so, this episode is for you.

We are sharing our favorite tools for taking care of yourself during a hard season (like the holidays). We cover how to maintain boundaries, creating your own magical holiday experiences, being proactive vs reactive, the power of gratitude, how to pour into yourself and so much more.



Finding Joy in a Difficult Season: This is an on demand virtual retreat to help you navigate the holiday season. With over 5 hours of support and resources to help you find more joy this holiday season. Click here to access the course and get more information. 

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Finding Joy in
a Difficult Season 

An On-Demand Retreat- 5 Hours of Support, Inspiration, & Support. Designed To Help You While Navigating the Holidays After Divorce,  Coparenting, While Navigating Difficult or Toxic Family Members,  and more...

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{23:10-24:20} you can create your own holiday experience on a different day and it can still be magical when it’s not possible to do it in the actual day of the holiday. 

{25:23-26:07} you don’t have to change your boundaries or put yourself in an uncomfortable situation just because it’s the holidays 

{19:35-21:05} being proactive vs reactive going into possibly triggering moments with family…pouring into yourself so you’re in a high energy state, meditation, mindfulness, having a set plan if certain things happen so the decision is already made if they come up. 

{41:00-42:30} gratitude. Even when it’s hard and you’re in pain, there is still space for gratitude. And it it a quick way to raise your energy and find joy. 

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Finding Joy in a Difficult Season 


Should I Stay or Should I Go 4 Week Intensive

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