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Gaslighting: Is it intentional or unintentional?


One of the most common questions we get around gaslighting is, does someone know they are gaslighting? This is a great debate.


In the traditional sense, gaslighting is not about love. It’s about power and control.


A Gaslighter is someone who needs to feel superior and who manipulates people to further their own agendas - when it's intentional. 


When gaslighting, the person finds a way to make the victim think they are “crazy” They gradually make you question your reality.


In this episode, Kierstyn and Tiffany discuss:


What is Gaslighting? 

How do you feel when you are being gaslighted and recognize it. 

What to do if you are being gaslighted. 

And is Gaslighting Intentional, or can it be Unintentional? You decide.


Join us for the great debate around Gaslighting and how to navigate it.

Get this week's resource for more support

Gaslighting: Intentional or Unintentional?

EP: 104

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Learn more about a 4-week intensive to explore your current situation and decide if you should stay or leave your relationship


Should I Stay
or Should I Go?

Should I stay in this relationship, choose to recommit, and figure
out what needs to change, or should I end this relationship and give myself permission to leave and heal on my own?

If you are asking any of these questions, this 4 week clarity intensive is for you




[o6:24] How to come up with a plan for how you will leave a relationship.

[08:25] The best way to keep a journal and why this is such a powerful tool in the healing process.

[18:17] How to use your non-negotiables to size up the quality of a relationship.

[o7:22] Why paying attention to your intuition is always a smart move.

[10:27] Why boundaries are so important and how they tend to shift in an abusive relationship.

21:24] How codependency really works and can easily spiral out of control.

Links Mentioned in Episode: 

Should I Stay or Should I Go 4 Week Intensive:

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