top of page

What do we see with people with The Anxious Preoccupied Attachment Style?


Many feel underappreciated.


Something else that’s easily noticed is how things in life that should seem normal, and in fact are normal, don’t appear normal at all.


People in this attachment style often seem to stir up jealousy.


They worry a lot.  There are negative reactions – when there’s no need for these reactions to take place.

Little things that don’t matter much blow up.  They cause all sorts of pointless drama and hurtful tension.


One of the reasons for this is low self-esteem.  But there are other forces at play which we’ll share with you on this podcast.

What To Do About The Anxious Preoccupied Attachment Style:


You’re at a big advantage when you know about the 4 different attachment styles.


You can navigate relationships with more clarity, you can move to a more secure place and you can turn negative behaviors into positive ones.


Naturally, this doesn’t happen overnight.


But with some intentional work you can make progress more quickly than you might think.  This is one of the benefits of knowing about these styles.

Get this week's resource for more support

The Anxious/ Preoccupied 
Attachment Style

EP: 115

Listen Now!

Never Miss an Episode - Be Sure to Subscribe

Learn more about a 4-week intensive to explore your current situation and decide if you should stay or leave your relationship


Should I Stay
or Should I Go?

Should I stay in this relationship, choose to recommit, and figure
out what needs to change, or should I end this relationship and give myself permission to leave and heal on my own?

If you are asking any of these questions, this 4 week clarity intensive is for you




[0:00-0:00]The connections between feeling loved and wanting to be a perfectionist.

[0:00-0:00] Why it’s so common to constantly feel insecure about where you stand in the relationship.

[0:00-0:00] Why being in a relationship with someone who’s highly secure doesn’t mean this security will automatically rub off on you.

[0:00-0:00] What to do about your thirst for reassurance and validation.

Links Mentioned in Episode: 

Should I Stay or Should I Go 4 Week Intensive:

Follow Us for More Support Tools & Resources:

  • Black Instagram Icon
  • TikTok
  • Pinterest
  • YouTube
  • Black Facebook Icon
bottom of page