top of page

Why We Stay Too Long in Unhealthy Relationships Ep: 166

We’re Back! Today’s episode is all about why we stay in unhealthy relationships for too long.

Have you ever been in a relationship where you knew it was over, but just couldn't bring yourself to walk away? You're not alone! In this episode, we dig into the messy, all-too-common reasons why we stay in relationships longer than we should. We'll share relatable stories, touch on the psychology behind it all, and give you some tools to make healthier choices.

Haven't Listened to This Episode? Listen Now!

Already listened & looking for the resource for this week's episode? Here it is!

What to Expect This Episode:

In this episode you'll gain insights into:

Kierstyn and Tiffany dive into why we stay too long.

Sometimes, familiar suffering is attractive to us because it’s predictable. We know what to do and how to “handle it.”That’s why we stay stuck in cycles in relationships.  We will choose what’s familiar even if it’s hurting us. 

It’s hard to leave what we are familiar with; for what we need.  But you can do it!

**The National Domestic Violence Hotline is provided for anyone experiencing violence in their relationship. Ultimately, the choice to stay or leave depends on your specific situation, but these questions can be a helpful starting point.

This episode is for you if you struggle to know whether you should stay or go.. More resources from The Relationship Recovery:

4 Ways to Break a Trauma Bond Podcast Episode:

Book a Discovery Call:

Should I Stay or Should I Go Course: The Breakup Book of Affirmations:⁠⁠⁠⁠⁠ 

Check Out our Online Courses


Follow Us on All Things Social Media:


bottom of page