recovering your confidence can be an uphill battle, and in today's episode, we're here to help you navigate that path
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What to Expect This Episode:
Welcome to the latest episode of The Relationship Recovery Podcast, where we dive into the sometimes difficult journey of rebuilding self-esteem and self-worth after a toxic relationship.
We understand that recovering your confidence can be an uphill battle, and in today's episode, we're here to help you navigate that path.
Join us as we explore a range of strategies, insights, and personal experiences that can empower you to heal and reclaim your sense of self. We'll discuss the emotional toll of toxic relationships, how they erode your self-esteem, and the importance of recognizing and acknowledging the damage that has been done.
Tiffany and Kierstyn will share valuable insights on how to identify the signs of a toxic relationship and provide practical advice on how to empower yourself to move forward and boost your self-esteem.
Throughout this episode, we aim to inspire and uplift, offering real-life success stories and concrete steps to begin your own healing process. Remember, you're not alone, and there is hope for rebuilding your self-esteem and self-worth. So, tune in and join us on this transformative journey toward a stronger, more resilient you.
Listener Favorite Moments:
1. 12:31-14:01 - our worth is coming externally; learn to rebuild within ourselves.
2. 21:17-22:15 - group community
3. 26:43-28:07 - challenging negative beliefs
4. 32:39-34:29 - take your time; we avoid the flame
5. 38:23-40:00 - the air gets thinner as you rise up 🙌🏼
Haven't Listened to This Episode? Listen Now!
Already listened & looking for the resource for this week's episode? Here it is!
Links Mentioned in Episode:
Should I Stay or Should I Go Course:
Book a Discovery Call with us and begin to heal: https://therelationshiprecovery.as.me/schedule.php
Breakup Book of Affirmations:https://www.therelationshiprecovery.com/product-page/the-breakup-book-of-affirmations
Want More Support? Join the 7 Days to Peace Challenge + Try The Reclaim You app by The Relationship Recovery for FREE for 7 Days us
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