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Tis the Season for Narcissistic Chaos Ep: 152

let's talk about some reasons why they ruin every holiday especially this time of year.


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What to Expect This Episode:


The show addresses a follower's question about dealing with a narcissistic partner during the holidays. Kierstyn & Tiffany emphasize that we are not diagnosing but aim to provide support and education.


We discuss reasons narcissists might disrupt holidays, such as the need for attention, lack of empathy, high expectations, control issues, fear of rejection, jealousy, and an inability to tolerate imperfection.


Coping strategies are presented, including setting realistic expectations, establishing clear boundaries, choosing battles wisely, practicing emotional detachment, creating safe spaces, leaning on supportive people, focusing on self-care, offering mindful responses, having an exit plan, and creating distractions.


We encourage prioritizing mental health and finding moments of joy during challenging situations.


xoxo

Kierstyn & Tiffany

 

Listener Favorite Moments:



 


Haven't Listened to This Episode? Listen Now!

Already listened & looking for the resource for this week's episode? Here it is!



 

Links Mentioned in Episode:


Finding Joy in a Difficult Season Group Healing:

Our popular Online, Virtual Group Healing-Experience with a Holiday Twist. Designed to Provide a Support Group and Tools to Help You Not Just Survive, but Thrive during the Holidays while Navigating Relationship Turmoil


Should I Stay or Should I Go Course:


Book a Discovery Call with us and begin to heal: ⁠⁠⁠⁠⁠⁠⁠https://therelationshiprecovery.as.me/schedule.php⁠⁠⁠⁠⁠⁠


Breakup Book of Affirmations:⁠⁠⁠⁠⁠https://www.therelationshiprecovery.com/product-page/the-breakup-book-of-affirmations ⁠⁠⁠⁠⁠


Want More Support? Join the 7 Days to Peace Challenge + Try The Reclaim You app by The Relationship Recovery for FREE for 7 Days us

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